Best Golf Shoes For Plantar Fasciitis: The Perfect Fit

Golf, a sport that combines elegance with precision, is a beloved pastime for many. However, for those grappling with the discomfort of plantar fasciitis, the simple joy of walking the fairway can turn into a painful experience. The good news is that the right pair of golf shoes can make a world of difference. 

So We’ve done all the research for you and compiled a comprehensive review of the best golf shoes for plantar fasciitis. If you are A beginner so these shoes will have you stepping up your game in no time.

What Is Plantar Fasciitis?

Plantar Fasciitis is a common foot condition that affects around 2 million Americans each year. It is the most common cause of heel pain and can greatly impact the daily activities of those who suffer from it. Plantar Fasciitis is caused by inflammation of the plantar fascia, which is a thick band of tissue that connects the heel bone to the toes. This inflammation can be triggered by overuse, injury, or wearing improper footwear.

For golfers, this condition can be particularly problematic as golf involves a lot of walking and standing on your feet for extended periods of time. The repetitive motion of swinging a golf club also puts strain on the plantar fascia, aggravating the already inflamed tissue and causing intense pain in the heel and arch of the foot.

The symptoms of Plantar Fasciitis usually include sharp pain in the bottom of the foot near the heel that may worsen with activity. Some individuals may also experience stiffness and tenderness in their feet first thing in the morning or after sitting for long periods.

Golfers with Plantar Fasciitis often find it difficult to maintain their balance and proper posture during their swing due to the discomfort in their feet. This can lead to a decrease in performance and enjoyment on the course. In severe cases, some golfers may even have to give up playing altogether until their condition improves.

Fortunately, there are ways to manage Plantar Fasciitis and continue enjoying your favorite game without being sidelined by foot pain.

Our Selection Criteria

Our team of experts has thoroughly researched and tested various golf shoes, taking into consideration factors such as comfort, arch support, cushioning, and durability. We’ve consulted podiatrists, golf pros, and individuals who’ve experienced plantar fasciitis firsthand. As a result, we’ve curated a list of the top 8 golf shoes that not only perform well on the course but also cater to the unique needs of those with plantar fasciitis.

In this article, we’ll provide an in-depth analysis of each of these golf shoes, highlighting their key features and explaining how they can help alleviate plantar fasciitis discomfort during your golf rounds. Whether you’re a seasoned golfer or just getting started, our practical advice will guide you in making the right choice to ensure your golfing experience remains enjoyable, even with plantar fasciitis.

Features to look in a golf shoe for Plantar Fasciitis

One way to help alleviate symptoms and provide support for those with Plantar Fasciitis is by choosing a suitable golf shoe. However, not all golf shoes are created equal when it comes to providing relief for this condition. Here are some key features to look for in a golf shoe specifically designed for Plantar Fasciitis:

1. Arch Support

Arch support is crucial when dealing with Plantar Fasciitis as it helps distribute weight evenly across the foot and reduces strain on the affected area. Look for golf shoes that have built-in arch support or ones that allow you to add your own orthotic inserts.

2. Cushioning

Adequate cushioning is another important feature to look for in a golf shoe for Plantar Fasciitis. This will help absorb shock and reduce impact on the heels, providing much-needed comfort during long hours on the course.

3. Firm Heel Counter

A firm heel counter provides stability and support around the heel, which can be beneficial for those with Plantar Fasciitis. It helps keep your foot in place while swinging and prevents excessive movement that can aggravate the condition.

4. Wide Toe Box

A wide toe box allows for proper toe splay and reduces pressure on the toes and forefoot. This can be particularly helpful for those with bunions or other foot conditions that are common among golfers.

5. Flexible sole

A flexible sole can help alleviate pain and discomfort associated with Plantar Fasciitis by allowing for a more natural stride. Look for golf shoes with a soft and flexible sole that will provide comfort while walking on different terrains.

6. Lightweight material

Since golfers spend a lot of time on their feet, it is important to choose a lightweight shoe that won’t add unnecessary strain to your feet. Look for golf shoes made from lightweight materials such as mesh or synthetic leather.

7. Waterproofing

Golf courses are often wet and muddy, so choosing a waterproof golf shoe can help keep your feet dry and prevent further irritation of the plantar fascia.

8. Proper Fit

Last but not least, make sure you choose a golf shoe that fits well and provides ample room for your feet to move comfortably. Ill-fitting shoes can worsen symptoms of Plantar Fasciitis, so take the time to try on different styles and sizes before making a purchase.

Best Golf Shoes For Plantar Fasciitis

1. Adidas Tech Response Golf Shoe

Adidas Tech Response Golf Shoes are crafted with your golfing comfort and support in mind. They have a lightweight, breathable mesh upper that keeps your feet dry and comfy all day. These shoes also feature a waterproof Gore-Tex layer to ensure your feet stay dry even in wet conditions.

The full-length Boost midsole not only offers fantastic cushioning but also gives you extra energy as you walk the course. Plus, the ContourFIT outsole keeps you steady on any terrain. This excellent cushioning can be particularly helpful if you have plantar fasciitis.

2. New Balance Breeze Breathable Golf Shoe

This New Balance Breeze Breathable Spikeless Comfort Golf Shoe is a great choice if you suffer from Plantar Fasciitis. This shoe has great arch support that relieves pain and prevents the condition from worsening. In addition to maintaining a dry and cool foot, the cushioned midsole provides all-round comfort and support.

3. Ecco Biom Hybrid 4 golf shoe

The Ecco Biom Hybrid 4 impressed me with its ability to keep my feet dry, provide excellent stability, and offer a cushioned walking experience that felt like walking on clouds. Additionally, these shoes come in four classic colors, making them suitable to pair with any outfit.

I was immediately struck by how comfortable these shoes felt when I wore them. This comfort is achieved through the PU midsole and the removable Ortholite insole. The insole enhances cushioning and reduces pressure on your arch and heel.

The PU midsole and TPU side insert also stood out to me as clever design choices. They not only provide support for your feet but also offer extra padding around the sides.

Despite their somewhat plain appearance, I was pleased with the overall performance of these shoes. Their durable waterproof leather, featuring Gore-Tex technology, kept my feet warm and dry in various weather conditions. However, I should note that the traction struggled a bit in heavy rain, which I’ll discuss shortly.

Furthermore, the Ecco Biom Hybrid 4 helps lower your center of gravity, providing enhanced stability and a closer connection to the ground. The Ecco MTN Grip technology further improves balance and durability, offering rotational support in three different zones.

4. ECCO Men’s Biom Hybrid 3 Gore-Tex Golf Shoe

For the passionate golfer, the ECCO Biom Hybrid 3 Gore-Tex Golf Shoe is a game-changer that combines comfort and style seamlessly. With its waterproof Gore-Tex upper, you can confidently step onto the golf course regardless of the weather conditions. This shoe is not just a piece of golf attire; it’s an essential tool for enhancing your game.

The ECCO Biom is designed with your comfort in mind. Its cushioned insole provides the support you need to stay on your feet and perform at your best throughout your round. No more worrying about tired feet or discomfort on the course.

One standout feature of this golf shoe is its spikeless outsole. It offers exceptional traction and stability, allowing you to confidently take your swings without the fear of slipping. This feature alone makes the ECCO Biom a must-have for any golfer looking to improve their performance.

But it’s not just about functionality; this shoe also boasts a stylish design that will elevate your golfing attire. You’ll not only perform better but look good doing it.

5. FootJoy Hyperflex Boa Golf Shoe

The FootJoy Hyperflex Boa Golf Shoes offer an excellent option for golfers seeking both comfort and style. With the Hyperflex Boa system, you get a personalized fit, and the waterproof leather upper ensures your feet stay dry even when playing in the rain.

These shoes prioritize comfort. The custom fit is easily achievable thanks to the Boa closure system, and extra comfort is added with the padded tongue and collar. Additionally, the spikeless outsole delivers versatile traction, making these shoes suitable for various terrains.

With a wide range of colors available, you can select a pair that suits your personal style. Notably, the waterproof leather upper guarantees dryness, while the Boa closure system ensures a tailored fit.

6. New Balance Striker Golf Shoe

At a certain point in any golfer’s journey, they’ll come to a crossroads: the decision of whether to invest in a pair of New Balance Men’s Striker Waterproof Spiked Comfort Golf Shoes. For some, this choice is effortless. They slip into these shoes, savor the immediate comfort and support, and swiftly make the purchase. For others, it’s a more complex decision. They might have heard that New Balance shoes aren’t the pinnacle of comfort or come across reviews questioning their value for money.

New Balance Striker Golf Shoes prioritize both comfort and support. These shoes boast a waterproof upper that keeps your feet dry and at ease. The spikes underneath deliver dependable traction and stability, complemented by a cushioned insole that cradles your feet in support. Additionally, the shoes incorporate a breathable mesh lining, shielding your feet from moisture and heat.

The standout feature of these shoes undoubtedly lies in their comfort. If your quest is for a pair of golf shoes that epitomize comfort, then look no further. These shoes are a sanctuary of support and comfort, ensuring your feet remain dry and content throughout your golf game. They also excel in breathability.

7. New Balance Fresh Foam Golf Shoe

Many golfers relied on New Balance running shoes for a long time before they tested the brand’s first pair of golf shoes. Regardless of the sport, the brand excels in crafting comfortable, cushioned footwear to support you on your feet for hours. In my view, the New Balance Fresh Foam is the most comfortable golf shoe for plantar fasciitis.

Firstly, you’ll notice that the Fresh Foam range is available in five traditional colors, making it easy to match with your clothing. Additionally, it comes with an affordable price tag, making it an attractive choice for the average golfer.

A feature that golfers appreciate about these shoes is the 10mm drop Fresh Foam midsole, which incorporates several padded layers under your sole. This additional cushioning gives you the sensation of walking on a cloud, even after spending hours on your feet, chasing your golf ball around the course.

Furthermore, golfers have observed that the Molded Cush+ insole secures your foot, preventing it from sliding around and causing discomfort. Some players have suffered from blisters due to this issue, but New Balance has successfully addressed it.

Lastly, you’ll find that the Fresh Foam is equipped with a breathable upper mesh, promoting airflow inside the shoe to keep your feet dry.

8. Callaway Solana TRX V2 Golf Shoes

Many golf shoes designed for plantar fasciitis tend to lack structure, offering additional padding underfoot. However, golfers have been highly impressed with the comfort and protection provided by the Callaway Solana, making it the top choice for spiked golf shoes, ensuring a pain-free walk.

Callaway offers the Solana in three standard colors, which might not appeal to the fashion-conscious golfer. However, these neutral colors are versatile and will match any item in your wardrobe. These golf shoes feature a microfiber leather upper that is both durable and breathable. Additionally, they come with Opti-Dri waterproof protection, backed by a 2-year limited warranty.

The 5 Spike Dura-Rubber outsole provides advanced stability and traction in all conditions, preventing slipping and allowing for optimal rotation during your swing, ensuring consistent distance and accuracy.

Golf players appreciate the combination of the Forged DX midsole and the 5mm insole. The midsole offers ample cushioning, making it feel like your feet are touching the turf. Moreover, the 5mm insole softens each step, leaving your feet refreshed even after 18 holes.

9. G/Fore MG4 – Golf Shoe for plantar fasciitis

The G/Fore MG4 shoes redefine golf footwear, offering unparalleled comfort, style, and traction for those dealing with plantar fasciitis. These spikeless golf shoes are perfect for light rain and dry weather.

Available in seven captivating colors, including a striking white and royal blue combination, these shoes cater to both traditionalists and fashion enthusiasts. The premium synthetic waterproof upper ensures consistent airflow, keeping your feet cool and dry even on warm days.

The 3D molded external heel cup provides exceptional stability during your swing, while the removable, washable insoles offer direct under-heel comfort and reinforced support.

What sets these shoes apart is the G/Fore Comfort System Technology Footed Nubs, enhancing underfoot airflow and tension release. These nubs provide a soothing massage with every step, and combined with the two-piece rubber non-slip outsole, they deliver optimal traction in both light rain and dry conditions.

How to Choose the Right Golf Shoe for Your Needs

After exploring these best golf shoes for plantar fasciitis, you may wonder which one is the best fit for you. It’s essential to consider your individual preferences and the severity of your plantar fasciitis. Here are some additional factors to keep in mind when making your decision:

• Consult a Podiatrist: Before purchasing golf shoes, consult with a podiatrist or healthcare professional to get personalized advice on your condition.
• Try Them On: Whenever possible, try on the shoes to ensure they provide a comfortable fit. Pay attention to any pressure points or discomfort.
• Consider Insoles: Some golfers find additional comfort by using orthotic insoles designed for plantar fasciitis. Check if your chosen shoe accommodates these inserts.
• Break Them In: Allow some time to break in your new golf shoes. Wear them for short periods initially to ensure they don’t exacerbate your condition.
• Maintenance: Regularly clean and maintain your golf shoes to ensure their longevity and continued support.

By carefully evaluating your options and considering your unique needs, you can make an informed choice that enhances your golfing experience while alleviating the discomfort associated with plantar fasciitis.

We hope this comprehensive guide helps you find the perfect golf shoes to keep you comfortable and pain-free on the golf course. Remember that while golf shoes can provide support and relief, it’s essential to manage your plantar fasciitis with the guidance of a healthcare professional.

FAQs

Which brand shoes are best for plantar fasciitis?

The best shoe brands for plantar fasciitis include Brooks, New Balance, Saucony, ASICS, and Hoka One One. These brands often offer supportive features such as arch support and cushioning to alleviate discomfort.

Can you play golf with plantar fasciitis?

Playing golf with plantar fasciitis is possible, but it’s essential to wear supportive shoes with proper cushioning and arch support to minimize discomfort and reduce the risk of aggravating the condition.

What shoes should you not wear with plantar fasciitis?

It’s advisable to avoid wearing shoes with flat soles, minimal cushioning, or inadequate arch support if you have plantar fasciitis. High heels, flip-flops, and unsupportive flats can exacerbate symptoms and discomfort.

What drop in shoes are best for plantar fasciitis?

Shoes with a higher drop, typically ranging from 8mm to 12mm, can provide better support and stability for individuals with plantar fasciitis. Brands like Hoka One One and Brooks offer models with suitable drop for plantar fasciitis relief.